Gentle Wellness Retreats in Galicia, Spain

Slow hiking. Gentle movement. Delicious food. Soulful connection

Welcome to Esta Vida Retreats & Guided Camino Walks

At Esta Vida, our mission is to offer inclusive, easy-going retreats and guided Camino walks that help people reconnect with joy, movement, and the beauty of slowing down.

Everyone is welcome, especially solo women looking for time to recharge, move gently, laugh freely, and experience something just for themselves.

We blend gentle Tai Chi, Pilates, and Yoga with slow, scenic hikes through the stunning landscapes of Galicia, Spain. Along the way, you’ll enjoy delicious local food and wine, thermal spa visits, and trips to vibrant towns and markets, all in the spirit of living fully and lightly.

Our guided Camino walks are relaxed and pressure-free — no rush, no rules — just the chance to savour the journey, soak in the surroundings, and reconnect with this life… Esta Vida.


 

A blue bowl of salad with cherry tomatoes, sliced avocado, sliced radishes, sliced cucumber, boiled eggs, greens, shredded cheese, and a fork, on a rustic wooden table. Surrounding the bowl are a glass of iced tea, additional sliced avocado, radishes
Group of women practicing yoga outdoors during sunrise in a park.
Outdoor spa with rocks and clear water, wooden veranda in the background, green trees, and blue sky, with a logo of Termas Outariz in the top right corner.
Four people holding Estrella Galicia beer bottles for a toast on a balcony with a view of a town, trees, and mountains in the background.
Sunlight shining through trees over a grassy field at sunset.
People sitting at outdoor tables with umbrellas in a city square near a historic stone church with a sign saying San Nicolas, and other pedestrians walking by, buildings with white balconies, and a newsstand.